{"id":1586,"date":"2017-12-27T05:45:27","date_gmt":"2017-12-27T05:45:27","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=1586"},"modified":"2018-08-19T13:51:21","modified_gmt":"2018-08-19T13:51:21","slug":"how-does-the-muscle-grow","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-beginners\/how-does-the-muscle-grow\/","title":{"rendered":"How Does the Muscle Grow?"},"content":{"rendered":"<p>How and why does the body build muscle mass and what is the science behind it? The process of increase in the size of our muscle fibers is called \u201chypertrophy\u201d. We are going to dig down deep into  <a href=\"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-beginners\/how-does-the-muscle-grow\/\" title=\"Read more on How Does the Muscle Grow?\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How and why does the body build muscle mass and what is the science behind it? The process of increase in the size of our muscle fibers is called \u201chypertrophy\u201d. We are going to dig down deep into <\/p>\n","protected":false},"author":1,"featured_media":5057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[113],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1586"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=1586"}],"version-history":[{"count":5,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1586\/revisions"}],"predecessor-version":[{"id":1749,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1586\/revisions\/1749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/5057"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=1586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=1586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=1586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}