{"id":1614,"date":"2017-12-27T05:54:10","date_gmt":"2017-12-27T05:54:10","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=1614"},"modified":"2019-02-02T13:53:11","modified_gmt":"2019-02-02T13:53:11","slug":"split-principle","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-advanced-athletes\/split-principle\/","title":{"rendered":"Split Principle"},"content":{"rendered":"<p>Before we dive into the most commonly used principle of \u201cSplit training\u201d, we will go through some information that concerns the contradiction between some of the principles used by advanced and elite athletes. When you open up a fitness magazine and read some of the articles on methods, used by elite athletes (competitors), there is... <a href=\"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-advanced-athletes\/split-principle\/\" title=\"Read more on Split Principle\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before we dive into the most commonly used principle of \u201cSplit training\u201d, we will go through some information that concerns the contradiction between some of the principles used by advanced and elite athletes. When you open up a fitness magazine and read some of the articles on methods, used by elite athletes (competitors), there is&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[114],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1614"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=1614"}],"version-history":[{"count":23,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1614\/revisions"}],"predecessor-version":[{"id":8825,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1614\/revisions\/8825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/5420"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=1614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=1614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=1614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}