{"id":1624,"date":"2017-12-27T05:56:08","date_gmt":"2017-12-27T05:56:08","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=1624"},"modified":"2018-08-19T14:24:30","modified_gmt":"2018-08-19T14:24:30","slug":"bodybuilding-posing","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-advanced-athletes\/bodybuilding-posing\/","title":{"rendered":"Bodybuilding-Posing"},"content":{"rendered":"<p>The most attractive part of a bodybuilding competition, when you\u2019re in the audience, is practically a sum of isometric contractions of the competitors\u2019 musculature, in other words- Posing. Isometric contractions are considered to be a \u2018workout\u2019 in a sense, that deepens the hardness, detail and separation of one\u2019s musculature. Bodybuilders nowadays pay more and more ... <a href=\"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-advanced-athletes\/bodybuilding-posing\/\" title=\"Read more on Bodybuilding-Posing\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The most attractive part of a bodybuilding competition, when you\u2019re in the audience, is practically a sum of isometric contractions of the competitors\u2019 musculature, in other words- Posing. Isometric contractions are considered to be a \u2018workout\u2019 in a sense, that deepens the hardness, detail and separation of one\u2019s musculature. Bodybuilders nowadays pay more and more &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[114],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1624"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=1624"}],"version-history":[{"count":7,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1624\/revisions"}],"predecessor-version":[{"id":5380,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1624\/revisions\/5380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/5421"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=1624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=1624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=1624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}