{"id":1636,"date":"2017-12-27T06:00:32","date_gmt":"2017-12-27T06:00:32","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=1636"},"modified":"2018-08-19T14:26:54","modified_gmt":"2018-08-19T14:26:54","slug":"instinctive-principle","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-elite-athletes\/instinctive-principle\/","title":{"rendered":"Instinctive principle"},"content":{"rendered":"<p>The main idea behind this principle is doing what you feel like during your workout, without analyzing anything in regards to your training split.If this principle was viable for everyone however, the bodybuilding methodologies, that were developed throughout the past decades, would be totally irrelevant and inapplicable. <a href=\"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-elite-athletes\/instinctive-principle\/\" title=\"Read more on Instinctive principle\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The main idea behind this principle is doing what you feel like during your workout, without analyzing anything in regards to your training split.If this principle was viable for everyone however, the bodybuilding methodologies, that were developed throughout the past decades, would be totally irrelevant and inapplicable.<\/p>\n","protected":false},"author":1,"featured_media":5465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[115],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1636"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=1636"}],"version-history":[{"count":18,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1636\/revisions"}],"predecessor-version":[{"id":1762,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1636\/revisions\/1762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/5465"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=1636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=1636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}