{"id":1818,"date":"2017-12-30T06:28:07","date_gmt":"2017-12-30T06:28:07","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=1818"},"modified":"2018-08-19T14:03:45","modified_gmt":"2018-08-19T14:03:45","slug":"stalling-on-progress-de-adaptation-2","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-beginners\/stalling-on-progress-de-adaptation\/","title":{"rendered":"Stalling on Progress, De-adaptation"},"content":{"rendered":"<p>De-Adaptation Before analyzing the basic principle called de-adaptation, we have to clear out the term \u2018Adaptation\u2019 It can be defined as \u2013 A process, in which the organism gets used to the irritants from the inner and outer environment. In sports, we observe two types of adaptation: Positive adaptation Negative adaptation When beginners start to ... <a href=\"https:\/\/www.meanmuscles.com\/develop\/the-science\/training-for-beginners\/stalling-on-progress-de-adaptation\/\" title=\"Read more on Stalling on Progress, De-adaptation\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De-Adaptation Before analyzing the basic principle called de-adaptation, we have to clear out the term \u2018Adaptation\u2019 It can be defined as \u2013 A process, in which the organism gets used to the irritants from the inner and outer environment. In sports, we observe two types of adaptation: Positive adaptation Negative adaptation When beginners start to &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[113],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1818"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=1818"}],"version-history":[{"count":8,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1818\/revisions"}],"predecessor-version":[{"id":5369,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/1818\/revisions\/5369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/5122"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=1818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=1818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=1818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}