If you ever check out any workout program then this classic compilation, with over three quarters of a million readers in over 200 countries, should be a top contender. This is undoubtedly the authority on one of bodybuilding\u2019s hardest-to-master muscle groups: the abs.<\/p>\n
What\u2019s more, founder Mike Geary is no bodybuilder. He\u2019s just an average neighbourhood guy, at least from afar, but get up close and you\u2019ll see he boasts one of the world\u2019s most insane six packs. Don\u2019t take our word for it \u2013 discover his widely successful program now! read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" If you ever check out any workout program then this classic compilation, with over three quarters of a million readers in over 200 countries, should be a top contender. This is undoubtedly the authority on one of bodybuilding\u2019s hardest-to-master muscle groups: the abs.<\/p>\n What\u2019s more, founder Mike Geary is no bodybuilder. He\u2019s just an average neighbourhood guy, at least from afar, but get up close and you\u2019ll see he boasts one of the world\u2019s most insane six packs. Don\u2019t take our word for it \u2013 discover his widely successful program now!<\/p>\n","protected":false},"author":1,"featured_media":6884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[89],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/2500"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=2500"}],"version-history":[{"count":83,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/2500\/revisions"}],"predecessor-version":[{"id":8780,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/2500\/revisions\/8780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/6884"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=2500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=2500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=2500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}