{"id":4379,"date":"2018-04-09T08:45:59","date_gmt":"2018-04-09T08:45:59","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=4379"},"modified":"2019-02-02T09:59:21","modified_gmt":"2019-02-02T09:59:21","slug":"boulder-shoulders-workout","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/shoulders\/boulder-shoulders-workout","title":{"rendered":"BOULDER SHOULDERS WORKOUT"},"content":{"rendered":"<p>The deltoids are the muscle that either breaks or makes your physique. The wide, swept shoulder muscles are a sign of true aesthetics and strength. They also add up to the so-desired V shape. <a href=\"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/shoulders\/boulder-shoulders-workout\" title=\"Read more on BOULDER SHOULDERS WORKOUT\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The deltoids are the muscle that either breaks or makes your physique. The wide, swept shoulder muscles are a sign of true aesthetics and strength. They also add up to the so-desired V shape.<\/p>\n","protected":false},"author":1,"featured_media":4707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[103],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/4379"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=4379"}],"version-history":[{"count":14,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/4379\/revisions"}],"predecessor-version":[{"id":4443,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/4379\/revisions\/4443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/4707"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=4379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=4379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=4379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}