{"id":4477,"date":"2018-04-10T07:33:43","date_gmt":"2018-04-10T07:33:43","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=4477"},"modified":"2019-02-02T10:22:46","modified_gmt":"2019-02-02T10:22:46","slug":"leg-workout-quadriceps-focus","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/legs\/leg-workout-quadriceps-focus\/","title":{"rendered":"leg workout quadriceps focus"},"content":{"rendered":"<p>This is simply because they are compound movements, that primarily target the lower body, but due to the fact they engage the whole musculature, they are known to help the overall physical development. <a href=\"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/legs\/leg-workout-quadriceps-focus\/\" title=\"Read more on leg workout quadriceps focus\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is simply because they are compound movements, that primarily target the lower body, but due to the fact they engage the whole musculature, they are known to help the overall physical development.<\/p>\n","protected":false},"author":1,"featured_media":4653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[104],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/4477"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=4477"}],"version-history":[{"count":23,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/4477\/revisions"}],"predecessor-version":[{"id":8815,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/4477\/revisions\/8815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/4653"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=4477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=4477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=4477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}