{"id":6182,"date":"2018-06-23T07:27:23","date_gmt":"2018-06-23T07:27:23","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=6182"},"modified":"2018-11-14T13:26:58","modified_gmt":"2018-11-14T13:26:58","slug":"smoothie-apple-pie","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/nutrition\/recipes\/smoothie-apple-pie\/","title":{"rendered":"Smoothie \u201cApple Pie\u201d"},"content":{"rendered":"<p>Extremely easy recipe for a wonderful and healthy apple smoothie, a decent substitute for dessert. Prep: 15 mins Cook: 5 mins Yields: 2  Ingredients 2 cups of milk 1 apple \u00bc cup walnut \u00bd cup date or other dried fruit A product for thickening (2 bananas, 2 mangoes, 1 avocado, coconut oil, nut oil, 1\/3 cup raw nuts, <a href=\"https:\/\/www.meanmuscles.com\/develop\/nutrition\/recipes\/smoothie-apple-pie\/\" title=\"Read more on Smoothie \u201cApple Pie\u201d\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Extremely easy recipe for a wonderful and healthy apple smoothie, a decent substitute for dessert. Prep: 15 mins Cook: 5 mins Yields: 2  Ingredients 2 cups of milk 1 apple \u00bc cup walnut \u00bd cup date or other dried fruit A product for thickening (2 bananas, 2 mangoes, 1 avocado, coconut oil, nut oil, 1\/3 cup raw nuts,<\/p>\n","protected":false},"author":1,"featured_media":6183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[130],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/6182"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=6182"}],"version-history":[{"count":12,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/6182\/revisions"}],"predecessor-version":[{"id":8521,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/6182\/revisions\/8521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/6183"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=6182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=6182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=6182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}