{"id":7400,"date":"2018-09-16T06:03:44","date_gmt":"2018-09-16T06:03:44","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=7400"},"modified":"2018-09-16T06:03:44","modified_gmt":"2018-09-16T06:03:44","slug":"striated-pecs-workout","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/chest\/striated-pecs-workout\/","title":{"rendered":"Striated Pecs Workout"},"content":{"rendered":"<p>For this article, we will present to you a workout, suitable for people who are on a cutting diet, which is expressed through a caloric deficit. If you are looking for muscle hypertrophy (size), check out our Massive chest workout, which is more suitable for a bulking period, unlike this workout, focused on isolation and high repetitions. <a href=\"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/chest\/striated-pecs-workout\/\" title=\"Read more on Striated Pecs Workout\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For this article, we will present to you a workout, suitable for people who are on a cutting diet, which is expressed through a caloric deficit. If you are looking for muscle hypertrophy (size), check out our Massive chest workout, which is more suitable for a bulking period, unlike this workout, focused on isolation and high repetitions.<\/p>\n","protected":false},"author":1,"featured_media":7402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[67],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/7400"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=7400"}],"version-history":[{"count":7,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/7400\/revisions"}],"predecessor-version":[{"id":7410,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/7400\/revisions\/7410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/7402"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=7400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=7400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=7400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}