{"id":8461,"date":"2018-11-10T15:57:09","date_gmt":"2018-11-10T15:57:09","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=8461"},"modified":"2018-11-10T15:57:09","modified_gmt":"2018-11-10T15:57:09","slug":"split-bicep-workout","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/arms\/split-bicep-workout\/","title":{"rendered":"Split Bicep Workout"},"content":{"rendered":"<p>In this article, we are going to give you a well assembled set of exercises, that will help you develop a full, thick and peaky biceps. The workout revolves around intense exercises, under different angles, which allows you to target all zones of the working musculature. <a href=\"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/arms\/split-bicep-workout\/\" title=\"Read more on Split Bicep Workout\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this article, we are going to give you a well assembled set of exercises, that will help you develop a full, thick and peaky biceps. The workout revolves around intense exercises, under different angles, which allows you to target all zones of the working musculature.<\/p>\n","protected":false},"author":1,"featured_media":8463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[100],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/8461"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=8461"}],"version-history":[{"count":5,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/8461\/revisions"}],"predecessor-version":[{"id":8468,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/8461\/revisions\/8468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/8463"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=8461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=8461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=8461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}