{"id":8864,"date":"2019-02-10T07:02:41","date_gmt":"2019-02-10T07:02:41","guid":{"rendered":"https:\/\/www.meanmuscles.com\/develop\/?p=8864"},"modified":"2019-02-10T07:02:41","modified_gmt":"2019-02-10T07:02:41","slug":"core-condition-workout","status":"publish","type":"post","link":"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/core\/core-condition-workout\/","title":{"rendered":"Core Condition Workout"},"content":{"rendered":"<p>This core conditioning workout is perfect for everyone. Whether you are a beginner, intermediate or advanced, you can make perfect use of this particular workout. Even if this specific number of sets and reps is too easy or too hard, with a few tweaks you can give yourself a hell of a workout! <a href=\"https:\/\/www.meanmuscles.com\/develop\/workouts\/targeted-workouts\/core\/core-condition-workout\/\" title=\"Read more on Core Condition Workout\" class=\"more-link\">read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This core conditioning workout is perfect for everyone. Whether you are a beginner, intermediate or advanced, you can make perfect use of this particular workout. Even if this specific number of sets and reps is too easy or too hard, with a few tweaks you can give yourself a hell of a workout!<\/p>\n","protected":false},"author":1,"featured_media":8866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[107],"tags":[],"_links":{"self":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/8864"}],"collection":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/comments?post=8864"}],"version-history":[{"count":6,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/8864\/revisions"}],"predecessor-version":[{"id":8874,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/posts\/8864\/revisions\/8874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media\/8866"}],"wp:attachment":[{"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/media?parent=8864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/categories?post=8864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meanmuscles.com\/develop\/wp-json\/wp\/v2\/tags?post=8864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}