Skip to content
0
  • Facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Meanmuscles
Meanmuscles
  • Home
    • start here
  • workouts
    • Fitness Plans for Men
    • Fitness Plans for Women
    • Home Workouts
    • outdoor workouts
    • Targeted Workouts
      • Arms
      • Chest
      • Back
      • Shoulders
      • Legs
      • Glute
      • Abs
      • Core
    • 30 Day Challenges
    • Fat Burning
      • For Men
      • For Women
    • By Equipment
      • Barbell
      • Dumbbell
      • Kettlebell
    • Stretching Exercises
  • muscle building Programs
    • Critical Bench Review
    • Adonis Golden Ratio Review
    • Muscle Gaining Secrets Review
    • The Muscle Maximizer Review
    • Visual Impact Muscle Building Review
    • Ben Pakulski’s Mi40 Review
    • Truth About Abs Review
    • Turbulence Training for Fat Loss Review
    • Anabolic Cooking Review
    • Six Pack Shortcuts Review
    • Burn the Fat, Feed the Muscle review
    • The E-Factor Diet Review
    • The Fat Burning Kitchen Review
    • Blackwolf Workout Review
    • Marine Muscle Review
  • supplements
    • Amino Acids
    • fatty acids
    • CREATINE PRODUCTS
    • ENERGETICS
    • FAT LOSS SUPPLEMENTS
    • TESTOSTERONE BOOSTERS
    • INTRA WORKOUT SUPPLEMENTS
    • PROTEIN
    • PRE-WORKOUT SUPPLEMENTS
    • HERBS AND EXTRACTS
    • JOINT SUPPORT
    • VITAMINS AND MINERALS
  • nutrition
    • diet-plans
    • nutritional-intake
    • recipes
  • The Science
    • Training for Beginners
      • Introduction for Beginners
      • Training Parameters
      • Energy Systems of the Body
      • How Does the Muscle Grow?
      • Types of Muscle Growth
      • Progressive Overload
      • How Many Repetitions Should You Do In a Set?
      • Muscle Isolation
      • Stalling on Progress, De-adaptation
      • Full Range of Motion
      • Cardio for Beginners
    • Training for Advanced Athletes
      • Priority Principle
      • Split Principle
      • The Muscle Pump
      • Contrast Principle
      • Training Cycles
      • Pyramid
      • Bodybuilding-Posing
      • Sets Until Failure
    • Training for Elite Athletes
      • Instinctive principle
      • Sparing Principle
      • Emotional Principle
      • Cheating Principle
      • Prolonged Sets
      • Forced Repetitions
      • Pause-Rest
      • Peak Flexion
      • Constant Tension
      • Double and Triple Splits
      • Incomplete Range of Motion
      • Partial Reps
      • Speed Principle
      • Anabolic Steroids Part One
      • Anabolic Steroids Part Two
      • Anabolic Steroids Part Three
      • Anabolic Steroids Part Four
    • Advanced and Elite Principles
      • Quality principle
      • Super-sets
      • Combined Approaches
      • Triple Sets
      • Giant Sets
      • Pre-Exhaustion
      • Alternating Sets
    • Weight Loss
      • physiology of weight loss
      • Training During the Weight Loss Phase
      • Post-Diet Approach
  • Articles
    • Muscle Building
    • Core Work
    • Fat Loss
    • Increase Strength
    • Mindset Tips
    • Recovery
0
HERBS AND EXTRACTS
Home
/
supplements
/
HERBS AND EXTRACTS

Category: HERBS AND EXTRACTS

ASHWAGANDHA- INDIAN GINSENG
HERBS AND EXTRACTS

ASHWAGANDHA- INDIAN GINSENG

June 11, 2018 by The MeanMuscles Team comments (0)

This herb has been considered the fountain of youth for a very long time, but it is also scientifically proven to be an adaptogen. Many of its popular properties prove that it is the most potent and effective ayurvedan herb. What do we know about Ashwagandha? This herb, referred to as Ashwagandha, is originally named... read more

Read morearrow_forward
Ginger
HERBS AND EXTRACTS

Ginger

June 11, 2018 by The MeanMuscles Team comments (0)

For most people, especially those who enjoy cooking, ginger is just an herb. If you are among those people, then it would be good to know that the chemicals that ginger contains, make it the number one anti-oxidant in the world of herbs. What is ginger? Ginger is the popular name of the perennial plant ... read more

Read morearrow_forward
Yohimbine
HERBS AND EXTRACTS

Yohimbine

June 11, 2018 by The MeanMuscles Team comments (0)

In the world of sports, yohimbine is said to be a powerful formula for energy and fat burning. Outside of the sport, it is mentioned above all as an aphrodisiac. The word used here is not accidentally selected, but it suggests the African origin of the rare alkaloid. What is yohimbine? Yohimbe is one of... read more

Read morearrow_forward
Aloe Vera- The Fountain Of Youth
HERBS AND EXTRACTS

Aloe Vera- The Fountain Of Youth

June 11, 2018 by The MeanMuscles Team comments (0)

This plant is known for its rejuvenating properties, which is why it finds application in the cosmetic industry and is commonly used for moisturizing creams. Aloe Vera extract is also found in sunburn creams and balsams, as well as products that slow aging. What is Aloe Vera? Aloe (Asphodelaceae) is a tropical plant, naturally found... read more

Read morearrow_forward
GINKGO BILOBA
HERBS AND EXTRACTS

GINKGO BILOBA

June 11, 2018 by The MeanMuscles Team comments (0)

If you happen to be someone with a busy lifestyle, and your work requires you to digest a big volume of information, then those intense workout sessions at the gym may even make things worse at times. Probably may lead to a brain burnout! Ginkgo biloba may be the cure for that, as its active ... read more

Read morearrow_forward
GUARANA- THE REFRESHENER
HERBS AND EXTRACTS

GUARANA- THE REFRESHENER

June 11, 2018 by The MeanMuscles Team comments (0)

The history of Guarana use is lost back in time, dating to its use in Amazonian tribes’ medicine. The extract from Guarana has been found more than half a century ago and has gained popularity on the market, as it is a big part of many different energy drinks and supplements. What is guarana? Paullinia read more

Read morearrow_forward
YERBA MATE
HERBS AND EXTRACTS

YERBA MATE

June 11, 2018 by The MeanMuscles Team comments (0)

This tree is famous for its energizing properties, which, of course, are a result of its caffeine content. The interesting thing however, is that the effect is not the same as with green, black tea and coffee. What is yerba mate? Scientifically referred to as Ilex paraguariensis, yerba mate is an evergreen tree, which grows... read more

Read morearrow_forward
LINDEN TEA
HERBS AND EXTRACTS

LINDEN TEA

June 11, 2018 by The MeanMuscles Team comments (0)

Linden tea is without a doubt one of the most aromatic drinks and, as an herb, it is especially rich in medicinal substances. This is why it is used widely in medicine as well as cosmetics. The Linden is a high up to 25-30 meters long tree, strongly branched and with a dense crown. The ... read more

Read morearrow_forward

SEARCH

Affiliate Disclosure

We get commissions for purchases made from links on this site.

More details here

Start Here!

Download

"The Fitness Bible-The Ultimate Guide to Bodybuilding and Diet:

Bodybuilding for Conditioning Health.”
Get Your Free eBook Now!
  • Facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
avatar

meanmuscles

MEANMUSCLES is not just a GYM. We`re a family of like-minded and high-spirited people. We come together daily to inspire, challenge, and motivate each other to do more... To become more!
Read More

Recent Posts

Kettlebell Exercises for Muscle Mass!
Kettlebell
Kettlebell Exercises for Muscle Mass!
by The MeanMuscles Team October 17, 2019

This workout targets the entire body. We have shoulder exercises, chest exercises, back exercises, as well as lower body exercises. All of them just by using a kettlebell! read more

Full Body Kettlebell Workout
Kettlebell
Full Body Kettlebell Workout
by The MeanMuscles Team October 17, 2019

For this article, we have prepared for you a full-body kettlebell workout, that will give a good run for the entire musculature. What that will do is simply engage different zones of the musculature in different ways and under different angles. read more

Six-Pack Abs Workout
Abs
Six-Pack Abs Workout
by The MeanMuscles Team July 24, 2019

In this workout guide, we have prepared for you an exercise, that will surely help you achieve a defined abdominal area, and maybe, if your nutrition is on point, a solid diced mid-section. read more

Categories

tags

30 Day Challenges Abs Advanced and Elite Principles Amino Acids Arms Back Barbell Chest Core Core Work CREATINE PRODUCTS diet-plans Dumbbell ENERGETICS Fat Loss FAT LOSS SUPPLEMENTS fatty acids Fitness Plans for Men Fitness Plans for Women For Men For Women Glute HERBS AND EXTRACTS Home Workouts Increase Strength INTRA WORKOUT SUPPLEMENTS Kettlebell Legs Lifting Mindset Tips Muscle Building muscle building Programs nutritional-intake outdoor workouts PROTEIN recipes Recovery Shoulders Stretching Exercises Targeted Workouts TESTOSTERONE BOOSTERS Training for Advanced Athletes Training for Beginners Training for Elite Athletes Weight Loss

Follow Us on Twitter

Tweets by @musclesinfo
Meanmuscles

This herb has been considered the fountain of youth for a very long time, but it is also scientifically proven to be an adaptogen. Many of its popular properties prove that it is the most potent and effective ayurvedan herb. What do we know about Ashwagandha? This herb, referred to as Ashwagandha, is originally named... read more

Navigations
  • Home
  • About us
  • Contact Us
  • Privacy policy
  • Refund Policy
  • Terms and Conditions
  • Disclosure
MeanMuscles Supports Susan G. Komen

john-cena-support

We from MeanMuscles are proud to join WWE Superstar John Cena to help raise funds and save lives of women suffering from breast cancer.

Contact Information

Please use the following email address to direct any queries to us.

info@meanmuscles.com

  • Facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
© 2025 All rights reserved by MeanMuscles
  • Terms and Conditions
  • Privacy Policy