For this workout, we will give you a structured triceps training scheme, designed specifically for the cutting period- The time when you’re looking to cut down on fat and get as lean as possible.
Day: November 11, 2018
Massive Bicep Workout
For this bicep workout, we will present to you a specific set of exercises, designed to help you grow MASSIVE, thick biceps. The workout revolves around free-weight exercises, that will engage not only the biceps, but also its surrounding pulling muscle groups- The Brachialis and forearms.