If you are someone who is in the market for a fat burning program that will allow you to work out in the comfort of your own home without having to spend hours upon hours in the gym, you may have heard of one particular product called Turbulence Training.
This program has been running for many years in the online market and has had a number of successful followers. Does that mean it’ll work for you? Can you safely put your confidence in this program?
If you still aren’t quite sure, read through our review of Turbulence Training so you can get a better idea of how this program stacks up against others you may be considering.
Who Is Craig Ballantyne?
Craig Ballantyne is no stranger to the fitness industry. He holds a Master’s degree in Exercise Science and has written for a wide array of popular health and fitness magazines including Oxygen, Men’s Health and Women’s Health to name just a few.
He’s also worked with hundreds of thousands of people online, helping them through either personal training or else through his website newsletters.
He is also the creator of Turbulence Training. Craig isn’t like your normal personal trainer however. One thing that sets him apart is the fact that he is determined to prove that traditional cardio is not the solution for maximizing fat loss results.
What Turbulence Training Is All About
To help him prove this to you, he’s created his Turbulence Training protocol. This protocol does away with all that steady state cardio you may have been doing and shakes things up a bit, throwing your body a curve-ball.
With Turbulence Training, you’ll be performing a series of body-weight based exercises in a manner that creates ‘metabolic turbulence’ so to speak, revving your metabolism so that you can burn fat for hours even after the workout is completed.
Many of the exercises in his program also focus on a strength element, which also means that you’ll experience excellent strength development while doing this plan as well. It’s essentially designed to be a one-stop workout program for anyone looking to get fit and have fun while they do it.
The workouts in his program are designed to take just 90 minutes total per week, so unlike traditional training where you may be spending up to 6-7 hours per week in the gym, that is not the case here.
Who Should Consider This Program?
So, who is this program best suited for? The great thing is that Turbulence Training can work for just about anyone. It’s designed for those who want a fast-paced workout that’s short on time and can be done in the comfort of your own home.
But, if you prefer the gym environment, no problem. You can easily do these workouts in the gym as well.
Likewise, this program can be a great option for anyone who is hoping to boost their conditioning level because thanks to the intensity in which you work at, you should see amazing cardiovascular fitness improvements.
Lastly, it’s also a great option for those who are simply looking to shake up their workout routine. If you’re bored with the current plan you’re doing and want a change of pace, Turbulence Training will deliver.
This program is constantly changing with new workout varieties so if there’s one thing you won’t be, is getting bored with it. This helps with exercise adherence as well, which is key to seeing long-term results.
What You’ll Receive When You Order Turbulence Training
When you order the Turbulence Training program, you’ll get a number of helpful resources to get you on your way.
First, you’ll get the complete training guide. This explains the concept behind the program further while also giving you a 12-week schedule so you know exactly what to be doing with each workout you perform in the months to come.
Next, you’ll also get the Turbulence Training exercise guide. This guide goes over all the exercises that are included in the program so that there is no question in your mind how to perform them to see optimal results. This guide will be excellent for those who are beginners looking to get started and who need that additional guidance.
You’ll also receive the Turbulence Training Nutrition plan as well. This nutrition plan goes over easy to use diet strategies that fit the life of a busy individual. They’ll help ensure that you are fueling your body right for optimal nutrition to take place.
In addition to that, Craig also throws in his Turbulence Training 2.0 for Rapid Fat Loss videos, which are follow along videos that show you how to maximize your fat loss results.
Finally, you’ll get the ‘Buff Dudes and Hot Chicks’ program, which is a great program for those who are dreaming of attaining a fitness model body.
With all the workouts in this plan, you’ll stay busy for months to come. All of this is provided for just $27.
- Exercise database is given for those who need help with exercise form
- Easy to follow program that can be done in the comfort of your own home
- Short workout format – no more hours spent exercising
- Nutritional advice is given so you can get the ‘complete package’
- Book provides sufficient information without overloading you with unnecessary details
- The program is easy to put into action immediately
- Because this workout does not focus on lifting heavy weights, if your goal is maximum strength development, you’ll want to be doing additional workouts. This said, you can certainly do those along with these to help keep you lean
- No formal meal plan is included in this program, so if you need a done-for- you meal plan, you may need to purchase one to use as well.
It’s ideal for those who are tired of the same old bland workouts and who need a change to not only get out of a plateau, but keep themselves interested in fitness as well.
Because the workouts can be done in the comfort of your own home, this makes them an ideal option for just about everyone. Young or old, fit or unfit, you can benefit from using the Turbulence Training program.
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To sweeten up your purchase from us!
Email to us your purchase receipt to firstname.lastname@example.org and we will personally send you this free eBook ‘Sample Fat Burning Turbulence Training Workout‘ as our token of appreciation!
After you have gone through the Turbulence Training program than you should be ready for the intermediate level. This eBook contains the workout guidelines and plans to supercharge you further to the next level!