Category Archives: 30 Day Challenges»

30-Day Summer Body Challenge

30-Day Summer Body Challenge

If you’re looking to get in shape for the summer, consider taking our 30-day summer body challenge, which will help you tone up your musculature and feel better overall. The results will show up within 30 days, as long as you are consistent with your training and have a good nutrition plan. Usually, with conventional […]

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30 Day Flat Belly Challenge

30 Day Flat Belly Challenge

Do you happen to be one of those people who just cannot seem to get rid of that stubborn belly fat? If you are, then keep reading. This challenge is specifically for people who want to burn some extra fat by achieving a higher total daily energy expenditure (And therefore, a big caloric deficit), or […]

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30-Day Bubble Butt Challenge

30-Day Bubble Butt Challenge

Have you always wanted to improve your shape, but never find time to workout? We have designed the ’30 Days Challenges’ for people who cannot spare more than 20-30 minutes a day to workout. What we have prepared for the ladies in this first guide of the section, is a nice and simple 30-day challenge […]

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